CHEESE & GARLIC CROUTONS vs POTATO BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO BREAD wins in 8 out of 14 nutrient categories
CHEESE & GARLIC CROUTONS: 3
vs
POTATO BREAD: 8
(3 ties)
Overview
| Nutrient | CHEESE & GARLIC CROUTONS | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 269 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 14.3 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & GARLIC CROUTONS | POTATO BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & GARLIC CROUTONS | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 115 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 129 MG | 96 MG | |
| Sodium, Na | 1,071 MG | 423 MG |