CHEESE & GARLIC BREADSTICKS vs TAKE & BAKE CIABATTA BREAD

Nutrition comparison per 100 g serving

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CHEESE & GARLIC BREADSTICKS wins in 6 out of 11 nutrient categories

CHEESE & GARLIC BREADSTICKS: 6 vs TAKE & BAKE CIABATTA BREAD: 3 (2 ties)

Overview

Nutrient	CHEESE & GARLIC BREADSTICKS	TAKE & BAKE CIABATTA BREAD	Winner
Calories	286 cal	250 cal
Protein	11.9 g	8.9 g
Carbs	40.5 g	50 g
Fat	8.3 g	0 g
Fiber	2.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE & GARLIC BREADSTICKS	TAKE & BAKE CIABATTA BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE & GARLIC BREADSTICKS	TAKE & BAKE CIABATTA BREAD
Calcium, Ca	167 MG	0 MG
Iron, Fe	2.1 MG	3.2 MG
Potassium, K	83 MG	0 MG
Sodium, Na	667 MG	536 MG

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