CHEESE, FRUIT & VEG SNACK BOX vs MILD CHEDDAR CHEESE SNACK BARS

Nutrition comparison per 100 g serving

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CHEESE, FRUIT & VEG SNACK BOX wins in 5 out of 12 nutrient categories

CHEESE, FRUIT & VEG SNACK BOX: 5 vs MILD CHEDDAR CHEESE SNACK BARS: 4 (3 ties)

Overview

Nutrient	CHEESE, FRUIT & VEG SNACK BOX	MILD CHEDDAR CHEESE SNACK BARS	Winner
Calories	106 cal	381 cal
Protein	4.1 g	23.8 g
Carbs	11.2 g	4.8 g
Fat	5.3 g	33.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE, FRUIT & VEG SNACK BOX	MILD CHEDDAR CHEESE SNACK BARS	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE, FRUIT & VEG SNACK BOX	MILD CHEDDAR CHEESE SNACK BARS	Winner
Calcium, Ca	147 MG	714 MG
Iron, Fe	0.2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	129 MG	643 MG

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