CHEESE FROM TREES vs NACHO CHEESE DIP

Nutrition comparison per 100 g serving

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CHEESE FROM TREES wins in 6 out of 10 nutrient categories

CHEESE FROM TREES: 6 vs NACHO CHEESE DIP: 3 (1 ties)

Overview

Nutrient	CHEESE FROM TREES	NACHO CHEESE DIP	Winner
Calories	393 cal	117 cal
Protein	14.3 g	0 g
Carbs	21.4 g	13.3 g
Fat	28.6 g	8.3 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE FROM TREES	NACHO CHEESE DIP	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	CHEESE FROM TREES	NACHO CHEESE DIP
Calcium, Ca	71 MG	67 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	929 MG	600 MG

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