CHEESE FROM TREES vs HOT SLICED JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE FROM TREES: 5
vs
HOT SLICED JALAPENOS: 5
(1 ties)
Overview
| Nutrient | CHEESE FROM TREES | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 429 cal | 18 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 3.6 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FROM TREES | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | CHEESE FROM TREES | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 714 MG | 1,107 MG |