CHEESE FREE CHEESE SAUCE vs MOZZARELLA STRING CHEESE
Nutrition comparison per 100 g serving
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CHEESE FREE CHEESE SAUCE wins in 6 out of 13 nutrient categories
CHEESE FREE CHEESE SAUCE: 6
vs
MOZZARELLA STRING CHEESE: 5
(2 ties)
Overview
| Nutrient | CHEESE FREE CHEESE SAUCE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FREE CHEESE SAUCE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 3.6 UG | 0 UG |
Minerals
| Mineral | CHEESE FREE CHEESE SAUCE | MOZZARELLA STRING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 786 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 500 MG | 714 MG |