CHEESE FRANKS vs BEEF SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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CHEESE FRANKS wins in 5 out of 12 nutrient categories
CHEESE FRANKS: 5
vs
BEEF SUMMER SAUSAGE: 3
(4 ties)
Overview
| Nutrient | CHEESE FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 245 cal | 321 cal | |
| Protein | 15.1 g | 16.1 g | |
| Carbs | 1.9 g | 3.6 g | |
| Fat | 22.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE FRANKS | BEEF SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 1,019 MG | 1,071 MG |