CHEESE FRANKS vs NATURAL CASING POLSKA KIELBASA
Nutrition comparison per 100 g serving
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CHEESE FRANKS wins in 5 out of 10 nutrient categories
CHEESE FRANKS: 5
vs
NATURAL CASING POLSKA KIELBASA: 2
(3 ties)
Overview
| Nutrient | CHEESE FRANKS | NATURAL CASING POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 326 cal | 357 cal | |
| Protein | 11.6 g | 12.5 g | |
| Carbs | 9.3 g | 8.9 g | |
| Fat | 27.9 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRANKS | NATURAL CASING POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FRANKS | NATURAL CASING POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 1,302 MG | 1,107 MG |