CHEESE FRANKS vs BEEF FRANKS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

CHEESE FRANKS: 4 vs BEEF FRANKS: 4 (2 ties)

Overview

Nutrient	CHEESE FRANKS	BEEF FRANKS	Winner
Calories	340 cal	280 cal
Protein	14 g	10 g
Carbs	8 g	2 g
Fat	28 g	26 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE FRANKS	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	CHEESE FRANKS	BEEF FRANKS
Calcium, Ca	160 MG	0 MG
Iron, Fe	1.4 MG	1.1 MG
Sodium, Na	960 MG	800 MG

Ad 728x90