CHEESE FRANKS vs ITALIAN SAUSAGE

Nutrition comparison per 100 g serving

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CHEESE FRANKS wins in 4 out of 10 nutrient categories

CHEESE FRANKS: 4 vs ITALIAN SAUSAGE: 3 (3 ties)

Overview

Nutrient	CHEESE FRANKS	ITALIAN SAUSAGE	Winner
Calories	326 cal	329 cal
Protein	11.6 g	20 g
Carbs	9.3 g	1.4 g
Fat	27.9 g	24.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE FRANKS	ITALIAN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE FRANKS	ITALIAN SAUSAGE
Calcium, Ca	140 MG	29 MG
Iron, Fe	0.8 MG	0.5 MG
Sodium, Na	1,302 MG	900 MG

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