CHEESE FLAVORED SNACKS PUFFS vs LEMON + PISTACHIO
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS PUFFS wins in 5 out of 10 nutrient categories
CHEESE FLAVORED SNACKS PUFFS: 5
vs
LEMON + PISTACHIO: 4
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS PUFFS | LEMON + PISTACHIO | Winner |
|---|---|---|---|
| Calories | 571 cal | 416 cal | |
| Protein | 7.1 g | 15.6 g | |
| Carbs | 57.1 g | 49.6 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS PUFFS | LEMON + PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 964 MG | 89 MG |