CHEESE FLAVORED SNACKS vs BEEF WITH FRUIT AND QUINOA
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS wins in 5 out of 10 nutrient categories
CHEESE FLAVORED SNACKS: 5
vs
BEEF WITH FRUIT AND QUINOA: 4
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | BEEF WITH FRUIT AND QUINOA | Winner |
|---|---|---|---|
| Calories | 607 cal | 314 cal | |
| Protein | 3.6 g | 22.9 g | |
| Carbs | 53.6 g | 34.3 g | |
| Fat | 39.3 g | 10 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | BEEF WITH FRUIT AND QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 893 MG | 686 MG |