CHEESE FLAVORED SNACKS vs MINI RICE CAKES

Nutrition comparison per 100 g serving

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CHEESE FLAVORED SNACKS wins in 7 out of 12 nutrient categories

CHEESE FLAVORED SNACKS: 7 vs MINI RICE CAKES: 3 (2 ties)

Overview

Nutrient	CHEESE FLAVORED SNACKS	MINI RICE CAKES	Winner
Calories	571 cal	417 cal
Protein	7.1 g	0 g
Carbs	53.6 g	83.3 g
Fat	35.7 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE FLAVORED SNACKS	MINI RICE CAKES	Winner
Thiamin	0 MG	2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE FLAVORED SNACKS	MINI RICE CAKES	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Potassium, K	214 MG	0 MG
Sodium, Na	964 MG	0 MG

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