CHEESE FLAVORED SNACKS vs SESAME STIX
Nutrition comparison per 100 g serving
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SESAME STIX wins in 7 out of 11 nutrient categories
CHEESE FLAVORED SNACKS: 1
vs
SESAME STIX: 7
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | SESAME STIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 567 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 53.6 g | 46.7 g | |
| Fat | 39.3 g | 40 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS | SESAME STIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 1,467 MG |