CHEESE FLAVORED SNACKS vs SESAME RICE CAKES

Nutrition comparison per 100 g serving

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SESAME RICE CAKES wins in 4 out of 11 nutrient categories

CHEESE FLAVORED SNACKS: 2 vs SESAME RICE CAKES: 4 (5 ties)

Overview

Nutrient	CHEESE FLAVORED SNACKS	SESAME RICE CAKES	Winner
Calories	571 cal	400 cal
Protein	3.6 g	20 g
Carbs	53.6 g	80 g
Fat	39.3 g	0 g
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	CHEESE FLAVORED SNACKS	SESAME RICE CAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE FLAVORED SNACKS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	0 MG	Tie
Sodium, Na	893 MG

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