CHEESE FLAVORED SNACKS vs MUNCHY MEDLEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE FLAVORED SNACKS: 5
vs
MUNCHY MEDLEY: 5
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | MUNCHY MEDLEY | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 73.3 g | |
| Fat | 35.7 g | 13.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS | MUNCHY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | MUNCHY MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 6 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 893 MG | 633 MG |