CHEESE FLAVORED SNACKS vs ORGANIC RICE CAKES
Nutrition comparison per 100 g serving
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ORGANIC RICE CAKES wins in 6 out of 11 nutrient categories
CHEESE FLAVORED SNACKS: 2
vs
ORGANIC RICE CAKES: 6
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calories | 571 cal | 300 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 39.3 g | 5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | ORGANIC RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 893 MG | 375 MG |