CHEESE FLAVORED PUFFS SNACKS vs MULTIGRAIN KETTLE COOKED PITA CHIPS
Nutrition comparison per 100 g serving
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MULTIGRAIN KETTLE COOKED PITA CHIPS wins in 4 out of 10 nutrient categories
CHEESE FLAVORED PUFFS SNACKS: 2
vs
MULTIGRAIN KETTLE COOKED PITA CHIPS: 4
(4 ties)
Overview
| Nutrient | CHEESE FLAVORED PUFFS SNACKS | MULTIGRAIN KETTLE COOKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED PUFFS SNACKS | MULTIGRAIN KETTLE COOKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 3.6 MG | |
| Potassium, K | 214 MG | 214 MG | Tie |
| Sodium, Na | 964 MG | 750 MG |