CHEESE FLAVORED PUFFS SNACK vs SNACK MIX
Nutrition comparison per 100 g serving
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SNACK MIX wins in 3 out of 11 nutrient categories
CHEESE FLAVORED PUFFS SNACK: 2
vs
SNACK MIX: 3
(6 ties)
Overview
| Nutrient | CHEESE FLAVORED PUFFS SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 75 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED PUFFS SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED PUFFS SNACK | SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 821 MG |