CHEESE FLAVORED POPCORN vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 6 out of 11 nutrient categories
CHEESE FLAVORED POPCORN: 2
vs
GIANT: 6
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED POPCORN | GIANT | Winner |
|---|---|---|---|
| Calories | 605 cal | 571 cal | |
| Protein | 8.1 g | 17.9 g | |
| Carbs | 54.4 g | 25 g | |
| Fat | 36.3 g | 50 g | |
| Fiber | 6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED POPCORN | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED POPCORN | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 484 MG | 0 MG |