CHEESE FLAVORED POPCORN vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
AHOLD wins in 7 out of 9 nutrient categories
CHEESE FLAVORED POPCORN: 1
vs
AHOLD: 7
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED POPCORN | AHOLD | Winner |
|---|---|---|---|
| Calories | 605 cal | 536 cal | |
| Protein | 8.1 g | 17.9 g | |
| Carbs | 54.4 g | 35.7 g | |
| Fat | 36.3 g | 39.3 g | |
| Fiber | 6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED POPCORN | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 484 MG | 607 MG |