CHEESE FLAVORED POPCORN vs P'NUT BUTTER MUNCHIE MIX
Nutrition comparison per 100 g serving
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P'NUT BUTTER MUNCHIE MIX wins in 5 out of 11 nutrient categories
CHEESE FLAVORED POPCORN: 4
vs
P'NUT BUTTER MUNCHIE MIX: 5
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED POPCORN | P'NUT BUTTER MUNCHIE MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 467 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 39.3 g | 56.7 g | |
| Fat | 46.4 g | 23.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED POPCORN | P'NUT BUTTER MUNCHIE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE FLAVORED POPCORN | P'NUT BUTTER MUNCHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 393 MG | 467 MG | |
| Sodium, Na | 1,536 MG | 133 MG |