CHEESE FLAVORED FRIED CRUNCHY CURLS vs CHEESE BALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE FLAVORED FRIED CRUNCHY CURLS: 3
vs
CHEESE BALLS: 3
(5 ties)
Overview
| Nutrient | CHEESE FLAVORED FRIED CRUNCHY CURLS | CHEESE BALLS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 46.4 g | 57.1 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED FRIED CRUNCHY CURLS | CHEESE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED FRIED CRUNCHY CURLS | CHEESE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 893 MG | 929 MG |