CHEESE FLAVORED CURLS vs EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS wins in 6 out of 10 nutrient categories
CHEESE FLAVORED CURLS: 1
vs
EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS: 6
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED CURLS | EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 607 cal | 571 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 50 g | 46.4 g | |
| Fat | 42.9 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED CURLS | EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 89 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 214 MG | 311 MG | |
| Sodium, Na | 1,036 MG | 1,107 MG |