CHEESE FLAVORED CURLS vs BLACK PEPPER BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PEPPER BEEF JERKY wins in 7 out of 12 nutrient categories
CHEESE FLAVORED CURLS: 2
vs
BLACK PEPPER BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED CURLS | BLACK PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 7.1 g | 53.6 g | |
| Carbs | 53.6 g | 3.6 g | |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CURLS | BLACK PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CURLS | BLACK PEPPER BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 1,179 MG | 2,643 MG |