CHEESE FLAVORED CURLS vs THIN & CRISPY POPPED BEAN CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
THIN & CRISPY POPPED BEAN CRISPS wins in 4 out of 10 nutrient categories
CHEESE FLAVORED CURLS: 3
vs
THIN & CRISPY POPPED BEAN CRISPS: 4
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED CURLS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 28.6 g | 8.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CURLS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CURLS | THIN & CRISPY POPPED BEAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,179 MG | 643 MG |