CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK vs BAKED CORN SNACKS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK wins in 4 out of 11 nutrient categories
CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK: 4
vs
BAKED CORN SNACKS: 3
(4 ties)
Overview
| Nutrient | CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK | BAKED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 500 MG | 714 MG |