CHEESE FLAVORED CORN SNACKS vs TERIYAKI BEEF JERKY MULTI PACK
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY MULTI PACK wins in 6 out of 10 nutrient categories
CHEESE FLAVORED CORN SNACKS: 1
vs
TERIYAKI BEEF JERKY MULTI PACK: 6
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED CORN SNACKS | TERIYAKI BEEF JERKY MULTI PACK | Winner |
|---|---|---|---|
| Calories | 600 cal | 286 cal | |
| Protein | 5.7 g | 42.9 g | |
| Carbs | 51.4 g | 21.4 g | |
| Fat | 40 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CORN SNACKS | TERIYAKI BEEF JERKY MULTI PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CORN SNACKS | TERIYAKI BEEF JERKY MULTI PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,114 MG | 1,714 MG |