CHEESE FLAVORED CORN SNACKS vs PORK CRACKLINS
Nutrition comparison per 100 g serving
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PORK CRACKLINS wins in 6 out of 10 nutrient categories
CHEESE FLAVORED CORN SNACKS: 1
vs
PORK CRACKLINS: 6
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED CORN SNACKS | PORK CRACKLINS | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 5.7 g | 53.3 g | |
| Carbs | 51.4 g | 6.7 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CORN SNACKS | PORK CRACKLINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | CHEESE FLAVORED CORN SNACKS | PORK CRACKLINS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,114 MG | 3,267 MG |