CHEESE FLAVORED CORN CHIZ CURLS vs ORIGINAL PORK SKINS
Nutrition comparison per 100 g serving
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ORIGINAL PORK SKINS wins in 5 out of 10 nutrient categories
CHEESE FLAVORED CORN CHIZ CURLS: 1
vs
ORIGINAL PORK SKINS: 5
(4 ties)
Overview
| Nutrient | CHEESE FLAVORED CORN CHIZ CURLS | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Calories | 600 cal | 571 cal | |
| Protein | 6.7 g | 57.1 g | |
| Carbs | 46.7 g | 0 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CORN CHIZ CURLS | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CORN CHIZ CURLS | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 2,000 MG |