CHEESE FLAVORED BALLS vs ROASTED SEAWEED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED SEAWEED SNACKS wins in 6 out of 10 nutrient categories
CHEESE FLAVORED BALLS: 3
vs
ROASTED SEAWEED SNACKS: 6
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED BALLS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 667 cal | |
| Protein | 3.6 g | 33.3 g | |
| Carbs | 53.6 g | 33.3 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED BALLS | ROASTED SEAWEED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 61 MG | 667 MG | |
| Sodium, Na | 1,357 MG | 1,000 MG |