CHEESE FLAN vs ORIGINAL COCONUT MILK RICE PUDDING
Nutrition comparison per 100 g serving
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ORIGINAL COCONUT MILK RICE PUDDING wins in 6 out of 9 nutrient categories
CHEESE FLAN: 1
vs
ORIGINAL COCONUT MILK RICE PUDDING: 6
(2 ties)
Overview
| Nutrient | CHEESE FLAN | ORIGINAL COCONUT MILK RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 140 cal | 108 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 18 g | 15.8 g | |
| Fat | 6 g | 5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAN | ORIGINAL COCONUT MILK RICE PUDDING | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 42 MG | |
| Sodium, Na | 100 MG | 100 MG | Tie |