CHEESE FILLED SOFT PRETZEL NUGGETS vs MINI CUSTARD FILLED ICED ECLAIRS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FILLED SOFT PRETZEL NUGGETS wins in 7 out of 11 nutrient categories
CHEESE FILLED SOFT PRETZEL NUGGETS: 7
vs
MINI CUSTARD FILLED ICED ECLAIRS: 2
(2 ties)
Overview
| Nutrient | CHEESE FILLED SOFT PRETZEL NUGGETS | MINI CUSTARD FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Calories | 283 cal | 289 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 38.3 g | 31.1 g | |
| Fat | 10 g | 15.6 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FILLED SOFT PRETZEL NUGGETS | MINI CUSTARD FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FILLED SOFT PRETZEL NUGGETS | MINI CUSTARD FILLED ICED ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 44 MG | |
| Iron, Fe | 2.8 MG | 0.8 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 600 MG | 178 MG |