CHEESE FIG SPREAD vs SARABETH'S
Nutrition comparison per 100 g serving
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SARABETH'S wins in 3 out of 11 nutrient categories
CHEESE FIG SPREAD: 1
vs
SARABETH'S: 3
(7 ties)
Overview
| Nutrient | CHEESE FIG SPREAD | SARABETH'S | Winner |
|---|---|---|---|
| Calories | 237 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FIG SPREAD | SARABETH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CHEESE FIG SPREAD | SARABETH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |