CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS vs RANCH MINI RICE CRISPS
Nutrition comparison per 100 g serving
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RANCH MINI RICE CRISPS wins in 7 out of 11 nutrient categories
CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS: 2
vs
RANCH MINI RICE CRISPS: 7
(2 ties)
Overview
| Nutrient | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | RANCH MINI RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 35.7 g | 16.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | RANCH MINI RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE-EZE PUFFED CHEESE FLAVORED BAKED CORN SNACKS | RANCH MINI RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 143 MG | 214 MG | |
| Sodium, Na | 1,036 MG | 1,429 MG |