CHEESE ENCHILADA vs GYROS KIT WITH PITA FLATBREAD
Nutrition comparison per 100 g serving
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CHEESE ENCHILADA wins in 6 out of 11 nutrient categories
CHEESE ENCHILADA: 6
vs
GYROS KIT WITH PITA FLATBREAD: 4
(1 ties)
Overview
| Nutrient | CHEESE ENCHILADA | GYROS KIT WITH PITA FLATBREAD | Winner |
|---|---|---|---|
| Calories | 189 cal | 273 cal | |
| Protein | 7.9 g | 9.1 g | |
| Carbs | 14.2 g | 21.4 g | |
| Fat | 11.1 g | 16.6 g | |
| Fiber | 1.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE ENCHILADA | GYROS KIT WITH PITA FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | CHEESE ENCHILADA | GYROS KIT WITH PITA FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 43 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 368 MG | 636 MG |