CHEESE DIPS vs COLBY & MONTEREY JACK CHEESE SLICES

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

CHEESE DIPS: 3 vs COLBY & MONTEREY JACK CHEESE SLICES: 3 (4 ties)

Overview

Nutrient	CHEESE DIPS	COLBY & MONTEREY JACK CHEESE SLICES	Winner
Calories	145 cal	368 cal
Protein	3.2 g	26.3 g
Carbs	12.9 g	0 g
Fat	9.7 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE DIPS	COLBY & MONTEREY JACK CHEESE SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE DIPS	COLBY & MONTEREY JACK CHEESE SLICES	Winner
Calcium, Ca	65 MG	789 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	774 MG	632 MG

Ad 728x90