CHEESE DIP WITH CRACKERS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SNACK CRACKERS wins in 5 out of 10 nutrient categories
CHEESE DIP WITH CRACKERS: 3
vs
SNACK CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHEESE DIP WITH CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 370 cal | 467 cal | |
| Protein | 7.4 g | 10 g | |
| Carbs | 40.7 g | 66.7 g | |
| Fat | 22.2 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP WITH CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP WITH CRACKERS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 1,259 MG | 367 MG |