CHEESE DIP WITH CRACKERS vs CRACKERS

Nutrition comparison per 100 g serving

Ad 468x60

CHEESE DIP WITH CRACKERS wins in 4 out of 10 nutrient categories

CHEESE DIP WITH CRACKERS: 4 vs CRACKERS: 3 (3 ties)

Overview

Nutrient	CHEESE DIP WITH CRACKERS	CRACKERS	Winner
Calories	370 cal	433 cal
Protein	7.4 g	13.3 g
Carbs	40.7 g	66.7 g
Fat	22.2 g	13.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE DIP WITH CRACKERS	CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE DIP WITH CRACKERS	CRACKERS
Calcium, Ca	148 MG	0 MG
Iron, Fe	1.3 MG	3.6 MG
Sodium, Na	1,259 MG	433 MG

Ad 728x90