CHEESE DIP vs CHICKEN WING SECTIONS

Nutrition comparison per 100 g serving

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CHEESE DIP wins in 4 out of 10 nutrient categories

CHEESE DIP: 4 vs CHICKEN WING SECTIONS: 2 (4 ties)

Overview

Nutrient	CHEESE DIP	CHICKEN WING SECTIONS	Winner
Calories	107 cal	196 cal
Protein	7.1 g	16.1 g
Carbs	7.1 g	0 g
Fat	7.1 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE DIP	CHICKEN WING SECTIONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE DIP	CHICKEN WING SECTIONS	Winner
Calcium, Ca	214 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	482 MG	268 MG

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