CHEESE DIP & CRACKERS vs REDUCED FAT THIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DIP & CRACKERS wins in 5 out of 11 nutrient categories
CHEESE DIP & CRACKERS: 5
vs
REDUCED FAT THIN WHEAT CRACKERS: 4
(2 ties)
Overview
| Nutrient | CHEESE DIP & CRACKERS | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 448 cal | |
| Protein | 7.4 g | 6.9 g | |
| Carbs | 44.4 g | 75.9 g | |
| Fat | 22.2 g | 12.1 g | |
| Fiber | 0.9 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP & CRACKERS | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP & CRACKERS | REDUCED FAT THIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 69 MG | |
| Iron, Fe | 1.9 MG | 3.7 MG | |
| Potassium, K | 148 MG | 310 MG | |
| Sodium, Na | 1,296 MG | 793 MG |