CHEESE DIP & CRACKERS vs SUGAR CONES

Nutrition comparison per 100 g serving

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CHEESE DIP & CRACKERS wins in 6 out of 10 nutrient categories

CHEESE DIP & CRACKERS: 6 vs SUGAR CONES: 3 (1 ties)

Overview

Nutrient	CHEESE DIP & CRACKERS	SUGAR CONES	Winner
Calories	407 cal	400 cal
Protein	7.4 g	6.7 g
Carbs	44.4 g	86.7 g
Fat	22.2 g	0 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHEESE DIP & CRACKERS	SUGAR CONES
Calcium, Ca	111 MG	53 MG
Iron, Fe	1.9 MG	2.7 MG
Potassium, K	148 MG	147 MG
Sodium, Na	1,296 MG	167 MG

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