CHEESE DIP & CRACKERS vs CAKE CUPS
Nutrition comparison per 100 g serving
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CHEESE DIP & CRACKERS wins in 6 out of 10 nutrient categories
CHEESE DIP & CRACKERS: 6
vs
CAKE CUPS: 3
(1 ties)
Overview
| Nutrient | CHEESE DIP & CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Calories | 407 cal | 400 cal | |
| Protein | 7.4 g | 0 g | |
| Carbs | 44.4 g | 80 g | |
| Fat | 22.2 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE DIP & CRACKERS | CAKE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Potassium, K | 148 MG | 100 MG | |
| Sodium, Na | 1,296 MG | 100 MG |