CHEESE DIP & CRACKERS vs CLASSIC WATER CRACKERS
Nutrition comparison per 100 g serving
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CHEESE DIP & CRACKERS wins in 6 out of 10 nutrient categories
CHEESE DIP & CRACKERS: 6
vs
CLASSIC WATER CRACKERS: 2
(2 ties)
Overview
| Nutrient | CHEESE DIP & CRACKERS | CLASSIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calories | 370 cal | 400 cal | |
| Protein | 7.4 g | 6.7 g | |
| Carbs | 44.4 g | 80 g | |
| Fat | 18.5 g | 10 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE DIP & CRACKERS | CLASSIC WATER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 5.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,370 MG | 300 MG |