CHEESE DIP & CRACKER STICKS vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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CHEESE DIP & CRACKER STICKS wins in 9 out of 11 nutrient categories
CHEESE DIP & CRACKER STICKS: 9
vs
SNACK CRACKERS: 0
(2 ties)
Overview
| Nutrient | CHEESE DIP & CRACKER STICKS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 46.4 g | 50 g | |
| Fat | 14.3 g | 18.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP & CRACKER STICKS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP & CRACKER STICKS | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 2.5 MG | 2.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 656 MG |