CHEESE DIP & CRACKER STICKS vs PUMPKIN SPICE CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE CRACKERS wins in 6 out of 11 nutrient categories
CHEESE DIP & CRACKER STICKS: 4
vs
PUMPKIN SPICE CRACKERS: 6
(1 ties)
Overview
| Nutrient | CHEESE DIP & CRACKER STICKS | PUMPKIN SPICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 433 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 46.4 g | 70 g | |
| Fat | 14.3 g | 13.3 g | |
| Fiber | 0.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP & CRACKER STICKS | PUMPKIN SPICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHEESE DIP & CRACKER STICKS | PUMPKIN SPICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 2.5 MG | 4.8 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 600 MG |