CHEESE DIP & BREADSTICK SNACKS vs HAZELNUT SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DIP & BREADSTICK SNACKS wins in 6 out of 11 nutrient categories
CHEESE DIP & BREADSTICK SNACKS: 6
vs
HAZELNUT SPREAD WITH BREADSTICKS: 3
(2 ties)
Overview
| Nutrient | CHEESE DIP & BREADSTICK SNACKS | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 481 cal | |
| Protein | 7.1 g | 9.6 g | |
| Carbs | 46.4 g | 63.5 g | |
| Fat | 14.3 g | 21.2 g | |
| Fiber | 0.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP & BREADSTICK SNACKS | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP & BREADSTICK SNACKS | HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 77 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 288 MG |