CHEESE DIP & BREADSTICK SNACKS vs MINI SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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CHEESE DIP & BREADSTICK SNACKS wins in 7 out of 11 nutrient categories
CHEESE DIP & BREADSTICK SNACKS: 7
vs
MINI SANDWICH CRACKERS: 1
(3 ties)
Overview
| Nutrient | CHEESE DIP & BREADSTICK SNACKS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP & BREADSTICK SNACKS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP & BREADSTICK SNACKS | MINI SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 893 MG |