CHEESE DIP AND BREAD STICKS vs GLICO
Nutrition comparison per 100 g serving
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CHEESE DIP AND BREAD STICKS wins in 6 out of 10 nutrient categories
CHEESE DIP AND BREAD STICKS: 6
vs
GLICO: 2
(2 ties)
Overview
| Nutrient | CHEESE DIP AND BREAD STICKS | GLICO | Winner |
|---|---|---|---|
| Calories | 368 cal | 516 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 47.4 g | 67.7 g | |
| Fat | 15.8 g | 22.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE DIP AND BREAD STICKS | GLICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE DIP AND BREAD STICKS | GLICO | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 65 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 1,158 MG | 274 MG |