CHEESE DIP vs BLENDS WITH PAPRIKA RED BEAN & CHEESE SPREAD WEDGES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CHEESE DIP: 3 vs BLENDS WITH PAPRIKA RED BEAN & CHEESE SPREAD WEDGES: 3 (5 ties)

Overview

Nutrient	CHEESE DIP	BLENDS WITH PAPRIKA RED BEAN & CHEESE SPREAD WEDGES	Winner
Calories	219 cal	194 cal
Protein	12.5 g	11.1 g
Carbs	3.1 g	11.1 g
Fat	15.6 g	13.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE DIP	BLENDS WITH PAPRIKA RED BEAN & CHEESE SPREAD WEDGES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHEESE DIP	BLENDS WITH PAPRIKA RED BEAN & CHEESE SPREAD WEDGES	Winner
Calcium, Ca	281 MG	556 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	969 MG	694 MG

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